MolyFit: Milton CrossFit, Milton Weightlifting Club & Strength Training

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Instagram post 2218134466411429086_6992073981 #sausagesizzle #nomnomnom #miltonweightlifting #miltoncrossfit

#sausagesizzle #nomnomnom #miltonweightlifting #miltoncrossfit ...

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Instagram post 2213122410402698899_6992073981 Kikki. K eat your heart out 😜 We have a new 2020 MolyFit Weightlifting PB and goals board. New year, new layout.What weightlifting skills would you like to conquer this year... or this decade :) #newyear #rulerskills #nailedit #loveweightlifting #weightlifting #miltonweightlifting #miltoncrossfit

Kikki. K eat your heart out 😜 We have a new 2020 MolyFit Weightlifting PB and goals board. New year, new layout.What weightlifting skills would you like to conquer this year... or this decade 🙂 #newyear #rulerskills #nailedit #loveweightlifting #weightlifting #miltonweightlifting #miltoncrossfit ...

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Instagram post 2212266615880415737_6992073981 Entries close on Sunday January 5 for the Queensland Club Challenge Round 1 on Saturday January 11. #sosoon #weightliftingcompetition #weightlifting #miltonweightlifting

#Repost from @qldweightlifting with @regram.app ... Entries are now open for Round 1 of the 2020 Qld Club Challenge, held at various QWA clubs across the state 🤩 
See the FB event for more info, and enter online at www.qwa.org 💪

Entries close on Sunday January 5 for the Queensland Club Challenge Round 1 on Saturday January 11. #sosoon #weightliftingcompetition #weightlifting #miltonweightlifting

#Repost from @qldweightlifting with @regram.app ... Entries are now open for Round 1 of the 2020 Qld Club Challenge, held at various QWA clubs across the state 🤩
See the FB event for more info, and enter online at www.qwa.org 💪
...

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Instagram post 2209411350201986145_6992073981 Connor has been dreaming for years of becoming a weightlifter just like his Mum, Telia. He had one of his first lessons yesterday at Milton Weightlifting with coach Coral and loved every single moment. Great to see his huge smile and 100% eagerness to learn new skills. #lifegoals #newyeargoals #killedit #youthweightlifting #youthsport #weightlifting #miltonweightlifting

Connor has been dreaming for years of becoming a weightlifter just like his Mum, Telia. He had one of his first lessons yesterday at Milton Weightlifting with coach Coral and loved every single moment. Great to see his huge smile and 100% eagerness to learn new skills. #lifegoals #newyeargoals #killedit #youthweightlifting #youthsport #weightlifting #miltonweightlifting ...

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Instagram post 2208642769763927308_6992073981 There was something on the MolyFir calendar every weekend since November 23. No wonder we're stuffed and need a holiday. But don't get too squishy because the first club comp is on Jan 11! #getbackup #squats #moresquats #weightlifting #olylifting #miltonweightlifting

p.s. the notification station has the wrong date (just in case that is freaking you out). The first Qld Club Challenge is on Saturday January 11.

There was something on the MolyFir calendar every weekend since November 23. No wonder we're stuffed and need a holiday. But don't get too squishy because the first club comp is on Jan 11! #getbackup #squats #moresquats #weightlifting #olylifting #miltonweightlifting

p.s. the notification station has the wrong date (just in case that is freaking you out). The first Qld Club Challenge is on Saturday January 11.
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Instagram post 2203649967019677458_6992073981 Merry Christmas. Stay tuned for dress action from the MolyFit Christmas party. Gotta do a bit of editing 😜 #isawyourundies #doitinadress #christmas #miltoncrossfit #miltonweightlifting

Merry Christmas. Stay tuned for dress action from the MolyFit Christmas party. Gotta do a bit of editing 😜 #isawyourundies #doitinadress #christmas #miltoncrossfit #miltonweightlifting ...

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Instagram post 2197090805523462079_6992073981 Get excited, because this year we are raising funds for @onegirlorg and we all get to DO IT IN A DRESS at the MolyFit Christmas party (Saturday December 21). It was busy, busy this year with 2 CrossFit Open events so the annual Milton Crossfit coaches fundraising event is being incorporated into the MolyFit Christmas party.

The Milton CrossFit Christmas WOD will be held at 8am.

The Weightlifting Club competition will be held at 10am.

We're hoping that all participants in the CrossFit WOD and weightlifting competition will DO IT IN A DRESS and the cost is $10 which will all be donated to One Girl. You can pay by cash or card at the gym. You can also make a donation through the MolyFit One Girl fundraising page at www.onegirl.org.au/fundraisers/molyfit

Everyone is welcome to join us for some Christmas nibbles, awards & games from 9 to 10am. We are looking forward to celebrating a great year at MolyFit with you all.

#christmas #christmaswod #christmascompetition #onegirl #doitinadress #fundraiser #miltoncrossfit #miltonweightlifting

Get excited, because this year we are raising funds for @onegirlorg and we all get to DO IT IN A DRESS at the MolyFit Christmas party (Saturday December 21). It was busy, busy this year with 2 CrossFit Open events so the annual Milton Crossfit coaches fundraising event is being incorporated into the MolyFit Christmas party.

The Milton CrossFit Christmas WOD will be held at 8am.

The Weightlifting Club competition will be held at 10am.

We're hoping that all participants in the CrossFit WOD and weightlifting competition will DO IT IN A DRESS and the cost is $10 which will all be donated to One Girl. You can pay by cash or card at the gym. You can also make a donation through the MolyFit One Girl fundraising page at www.onegirl.org.au/fundraisers/molyfit

Everyone is welcome to join us for some Christmas nibbles, awards & games from 9 to 10am. We are looking forward to celebrating a great year at MolyFit with you all.

#christmas #christmaswod #christmascompetition #onegirl #doitinadress #fundraiser #miltoncrossfit #miltonweightlifting
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#moveyourpudding #miltoncrossfit #miltonweightlifting ...

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Instagram post 2196168885349133110_6992073981 MILTON WEIGHTLIFTING ANNUAL GENERAL MEETING, SATURDAY DECEMBER 14 AT 8:30AM

The Annual General Meeting will be held on December 14 at 8:30am. Please attend to keep up to date with the activities of the club and to join in on the discussion about plans and priorities for 2020.

Milton Weightlifting Club (MWC) is an incorporated club which is run in accordance with the model rules for incorporated associations as set by the Queensland Government. Each year the management committee must retire from office and each member of the committee is eligible, on nomination, for re-election.

The agenda will include a review of club activity in 2019, the financial report for 2018/2019, the election of MWC committee members for 2020 and a planning discussion for 2020.

Agenda items and Annual Nomination of Committee Members forms were due on November 30 (refer to the email sent on November 23). A formal agenda will be emailed to members before the meeting.
#clubsport #clubmeeting #lovesport #miltonweightlifting

MILTON WEIGHTLIFTING ANNUAL GENERAL MEETING, SATURDAY DECEMBER 14 AT 8:30AM

The Annual General Meeting will be held on December 14 at 8:30am. Please attend to keep up to date with the activities of the club and to join in on the discussion about plans and priorities for 2020.

Milton Weightlifting Club (MWC) is an incorporated club which is run in accordance with the model rules for incorporated associations as set by the Queensland Government. Each year the management committee must retire from office and each member of the committee is eligible, on nomination, for re-election.

The agenda will include a review of club activity in 2019, the financial report for 2018/2019, the election of MWC committee members for 2020 and a planning discussion for 2020.

Agenda items and Annual Nomination of Committee Members forms were due on November 30 (refer to the email sent on November 23). A formal agenda will be emailed to members before the meeting.
#clubsport #clubmeeting #lovesport #miltonweightlifting
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