MolyFit: Milton CrossFit, Milton Weightlifting Club & Strength Training

INSTAGRAM

Instagram post 2259957930394814606_6992073981 Jonathan is going home from the Qld Junior and U23 Championships in Toowoomba with an 8kg Snatch PB, 5kg Clean & Jerk PB, and an 18kg Total PB. Congratulations πŸ‹οΈβ€β™€οΈ Thanks @qldweightlifting, @twaorgau and all the volunteers for running the competition. #personalbest #weightlifting #weightliftingcompetition #snatch #cleanandjerk #miltonweightlifting

Jonathan is going home from the Qld Junior and U23 Championships in Toowoomba with an 8kg Snatch PB, 5kg Clean & Jerk PB, and an 18kg Total PB. Congratulations πŸ‹οΈβ€β™€οΈ Thanks @qldweightlifting, @twaorgau and all the volunteers for running the competition. #personalbest #weightlifting #weightliftingcompetition #snatch #cleanandjerk #miltonweightlifting ...

32 0
Instagram post 2259441326250532155_6992073981 U23 bronze medal, PB Clean and Jerk,  and PB Total for Kyle today at the Queensland Junior and U23 Championships in Toowoomba. Congratulations. Milton's Jonathan Willey is up tomorrow at 9am and all the action can be seen on the @qldweightlifting live stream on Facebook. #personalbest
#weightlifting #weightliftingcompetition #snatch #cleanandjerk #miltonweightlifting

U23 bronze medal, PB Clean and Jerk, and PB Total for Kyle today at the Queensland Junior and U23 Championships in Toowoomba. Congratulations. Milton's Jonathan Willey is up tomorrow at 9am and all the action can be seen on the @qldweightlifting live stream on Facebook. #personalbest
#weightlifting #weightliftingcompetition #snatch #cleanandjerk #miltonweightlifting
...

34 1
Instagram post 2257186500859059656_6992073981 Coach Coral checking out where our sporting champions rest their weary heads at the end of a day of sporting greatness @theais_ Coral was recently appointed as the Director on the executive board of the AWF and was attending the Australian Weightlifting Open over the weekend in this role and her usual busy officiating role. Thanks for your contribution to helping these events run and to all the other many people that give time to make Weightlifting happen. #weightlifting #weightliftingcompetition #loveweightlifting #coach #sportsofficial #sportsvolunteer #volunteer

Coach Coral checking out where our sporting champions rest their weary heads at the end of a day of sporting greatness @theais_ Coral was recently appointed as the Director on the executive board of the AWF and was attending the Australian Weightlifting Open over the weekend in this role and her usual busy officiating role. Thanks for your contribution to helping these events run and to all the other many people that give time to make Weightlifting happen. #weightlifting #weightliftingcompetition #loveweightlifting #coach #sportsofficial #sportsvolunteer #volunteer ...

64 3
Instagram post 2255707741127583619_6992073981 This fabulous four make our sign look pretty cool! #coolkids #coolsign #thanksforvisiting

#Repost from @nylav_ ... My Team πŸ–€

Always Growing, Always Glowing! 
Thank you @molyfit & @awfcomau for a successful weekend of learning.  I’m so blessed and grateful to be apart of a strong-minded team that is willing to learn and work together in ways to better ourselves as individuals and help our Rewired Fitness community be the best version of themselves.  Let’s work!

This fabulous four make our sign look pretty cool! #coolkids #coolsign #thanksforvisiting

#Repost from @nylav_ ... My Team πŸ–€

Always Growing, Always Glowing!
Thank you @molyfit & @awfcomau for a successful weekend of learning. I’m so blessed and grateful to be apart of a strong-minded team that is willing to learn and work together in ways to better ourselves as individuals and help our Rewired Fitness community be the best version of themselves. Let’s work!
...

61 3
Instagram post 2255703667871155659_6992073981 Coach Mike was busy on the weekend with this bunch of brand new Weightlifting coaches including our very own @rhysjcollins  Enjoy coaching and helping lots of wonderful Weightlifters to keep their bum down and chest up. #coach #loveweightlifting #miltonweightlifting

#Repost from @rewiredfitness_helensvale ... Annnnd that’s a wrap πŸ‹πŸ½β€β™€οΈπŸ‹πŸ½β€β™‚οΈπŸ‹πŸ½πŸ”₯β €
β €
Great experience surrounded with this fine lot, completing our Club Weightlifting / Sports Power Coach Level 1 Licence at @molyfit with Scott and Michael Keelan from @awfcomau Thank you so much for the knowledge and experience provided.
β €
β €
β €
β €
β €
β €
β €
β €β €β €β €
#rf #rewiredfitness #community #rewiredfitchallenge #goals #challenge #fitnessjourney #gym #fitness #fitfam #grouptraining #cardio #olympiclifting #hiit #circuittraining #gymnastics #fun #strong #fit #functionaltraining #lift #fun #bodytransformation #mindset #goldcoastfitness

Coach Mike was busy on the weekend with this bunch of brand new Weightlifting coaches including our very own @rhysjcollins Enjoy coaching and helping lots of wonderful Weightlifters to keep their bum down and chest up. #coach #loveweightlifting #miltonweightlifting

#Repost from @rewiredfitness_helensvale ... Annnnd that’s a wrap πŸ‹πŸ½β€β™€οΈπŸ‹πŸ½β€β™‚οΈπŸ‹πŸ½πŸ”₯β €
β €
Great experience surrounded with this fine lot, completing our Club Weightlifting / Sports Power Coach Level 1 Licence at @molyfit with Scott and Michael Keelan from @awfcomau Thank you so much for the knowledge and experience provided.
β €
β €
β €
β €
β €
β €
β €
β €β €β €β €
#rf #rewiredfitness #community #rewiredfitchallenge #goals #challenge #fitnessjourney #gym #fitness #fitfam #grouptraining #cardio #olympiclifting #hiit #circuittraining #gymnastics #fun #strong #fit #functionaltraining #lift #fun #bodytransformation #mindset #goldcoastfitness
...

55 3
Instagram post 2255594927318782876_6992073981 Programming for a big week at MolyFit πŸ’ͺ🏼 #olympicweightlifting #crossfit #personaltraining #nutrition

Programming for a big week at MolyFit πŸ’ͺ🏼 #olympicweightlifting #crossfit #personaltraining #nutrition ...

53 0
Instagram post 2247783257796223006_6992073981 A message from MolyFit Waste Management πŸ‘·β€β™€οΈ The youth weightlifters are fundraising for their competitions and collecting for @4changeqld There is a handy guide up about what you can put in their collection bins. We're also collecting for @lids4kidsau just cause we can. These lids get made into prosthetic arms for kids. Remember to put anything else recyclable in the council recycling bin. #recycling #reuse #wastemanagement #fundraising #sustainability

A message from MolyFit Waste Management πŸ‘·β€β™€οΈ The youth weightlifters are fundraising for their competitions and collecting for @4changeqld There is a handy guide up about what you can put in their collection bins. We're also collecting for @lids4kidsau just cause we can. These lids get made into prosthetic arms for kids. Remember to put anything else recyclable in the council recycling bin. #recycling #reuse #wastemanagement #fundraising #sustainability ...

40 4
Instagram post 2244927120373500240_6992073981 What a delicious stack of weights. Milton had a good weekend of lifting at the @qldweightlifting League Round 1 at Cougars. Thanks Coach Coral, @qldweightlifting, @cougarsweightliftingclub and all the volunteers. #weightliftingcompetition #weightlifting #snatch #cleanandjerk #miltonweightlifting

What a delicious stack of weights. Milton had a good weekend of lifting at the @qldweightlifting League Round 1 at Cougars. Thanks Coach Coral, @qldweightlifting, @cougarsweightliftingclub and all the volunteers. #weightliftingcompetition #weightlifting #snatch #cleanandjerk #miltonweightlifting ...

70 0
Instagram post 2243936717314823574_6992073981 Big Saturday morning class ready to kick this sunny weekend off the right way β˜€οΈπŸ’ͺ🏼 #coffland #crossfit

Big Saturday morning class ready to kick this sunny weekend off the right way β˜€οΈπŸ’ͺ🏼 #coffland #crossfit ...

64 2
Instagram post 2233401236407831609_6992073981 So here is our MolyFit gym dog at the beach. It turns out she is a water sports girl and loves the ocean... and that she is very bored at the gym except for the scratches and cuddles from sweaty humans. #whatsthisplace #watersports #oceanswim #wetdog

So here is our MolyFit gym dog at the beach. It turns out she is a water sports girl and loves the ocean... and that she is very bored at the gym except for the scratches and cuddles from sweaty humans. #whatsthisplace #watersports #oceanswim #wetdog ...

65 1
Instagram post 2218134466411429086_6992073981 #sausagesizzle #nomnomnom #miltonweightlifting #miltoncrossfit

#sausagesizzle #nomnomnom #miltonweightlifting #miltoncrossfit ...

33 0