MolyFit: Milton CrossFit, Milton Weightlifting Club & Strength Training
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Instagram post 2110962023725727999_6992073981 Rory and Liam deloading with gusto before the AWF Junior and U23 Championships in Sydney over the weekend. Best of luck and we'll be cheering for you from Milton.  #deload #weightlifting #weightliftingcompetition #strong #qldweightlifting #awfcomau #miltonweightlifting

Rory and Liam deloading with gusto before the AWF Junior and U23 Championships in Sydney over the weekend. Best of luck and we'll be cheering for you from Milton. #deload #weightlifting #weightliftingcompetition #strong #qldweightlifting #awfcomau #miltonweightlifting ...

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Instagram post 2103558881635611283_6992073981 Abbie and coach Dayn jumping into another week of training @molyfit 💪🏼 #crossfit

Abbie and coach Dayn jumping into another week of training @molyfit 💪🏼 #crossfit ...

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Instagram post 2078315490190812256_6992073981 What a great effort from Michael over the weekend at the @cougarsweightliftingclub club competition. He knew what he had to do and went out and did it... and put in a nail biting performance for all to get their weightlifting thrills 🙂 Well done and big congratulations on qualifying for the @awf National Senior Championships in Canberra in mid-October. #goodlift #personalbest #powerjerk #determination #weightlifting #lovelifting #olylifting #miltonweightlifting

#Repost from @vonmaki with @regram.app ... ⚠️WARNING: Proud 🏋️‍♂️ wife over here!🙋‍♀️ Michael has been working so bloody hard at the gym for months (in reality years, as this kinda thing doesn’t happen in a matter of months). It has all paid off today with a massive 2kg PB on each lift, totaling 259kg!!! 😱 Oh... and to top it all off, that qualifies him to go to Nationals in October!! 💪 #whatachampion @mxd117 @molyfit

What a great effort from Michael over the weekend at the @cougarsweightliftingclub club competition. He knew what he had to do and went out and did it... and put in a nail biting performance for all to get their weightlifting thrills 🙂 Well done and big congratulations on qualifying for the @awf National Senior Championships in Canberra in mid-October. #goodlift #personalbest #powerjerk #determination #weightlifting #lovelifting #olylifting #miltonweightlifting #Repost from @vonmaki with @regram.app ... ⚠️WARNING: Proud 🏋️‍♂️ wife over here!🙋‍♀️ Michael has been working so bloody hard at the gym for months (in reality years, as this kinda thing doesn’t happen in a matter of months). It has all paid off today with a massive 2kg PB on each lift, totaling 259kg!!! 😱 Oh... and to top it all off, that qualifies him to go to Nationals in October!! 💪 #whatachampion @mxd117 @molyfit ...

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Instagram post 2024380076455492756_6992073981 Lexi the MolyFit doggie squishing in with some new gym purchases including a dip belt and accessories, wall balls, crossover symmetry system, assault bikes, and sled. #gymdog  #gymequipment #easterbunny #miltoncrossfit #miltonweightlifting #best

Lexi the MolyFit doggie squishing in with some new gym purchases including a dip belt and accessories, wall balls, crossover symmetry system, assault bikes, and sled. #gymdog #gymequipment #easterbunny #miltoncrossfit #miltonweightlifting #best ...

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Instagram post 2018239716306125609_6992073981 Congratulations to Michael for nailing this 115 PB snatch on the weekend at the Qld League Championships Round 2 in Toowoomba. Looking good for the final at home @molyfit later in the year. He'll have a big home ground cheering squad that's for sure! #snatch #biglift #personalbest #lovelifting #weightlifting #miltonweightlifting

Congratulations to Michael for nailing this 115 PB snatch on the weekend at the Qld League Championships Round 2 in Toowoomba. Looking good for the final at home @molyfit later in the year. He'll have a big home ground cheering squad that's for sure! #snatch #biglift #personalbest #lovelifting #weightlifting #miltonweightlifting ...

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Instagram post 2013729418945640786_6992073981 Mummies and their daughters training together. Such a happy bunch, always encouraging to each other and very supportive of the club. Thanks for being part of Milton Weightlifting. #girlpower #strongwoman #lovesport #loveweightlifting #miltonweightlifting

Mummies and their daughters training together. Such a happy bunch, always encouraging to each other and very supportive of the club. Thanks for being part of Milton Weightlifting. #girlpower #strongwoman #lovesport #loveweightlifting #miltonweightlifting ...

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Instagram post 2009185021105093391_6992073981 MolyFit is sponsoring 3 Milton CrossFit teams to enter the @allstaralliance Online Pairs Competition. Allstar competitions are suited to beginner,  intermediate and advanced CrossFitters.

Email info@molyfit.com to register your interest in entering as a sponsored MolyFit pairs team by tomorrow Friday March 29th! 
Sponsored teams must enter all 3 workouts and follow the Allstars competition rules.

More info at allstaralliance.com.au

#allstarsalliance #crossfitcompetition #crossfitbrisbane #lovecrossfit #miltoncrossfit

MolyFit is sponsoring 3 Milton CrossFit teams to enter the @allstaralliance Online Pairs Competition. Allstar competitions are suited to beginner, intermediate and advanced CrossFitters. Email info@molyfit.com to register your interest in entering as a sponsored MolyFit pairs team by tomorrow Friday March 29th! Sponsored teams must enter all 3 workouts and follow the Allstars competition rules. More info at allstaralliance.com.au #allstarsalliance #crossfitcompetition #crossfitbrisbane #lovecrossfit #miltoncrossfit ...

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