MEDIA
Telia has been ticking off some achievements this year including her AWF Level 1 and Level 2 weightlifting coaching certificates. Well done and well done too on successfully applying for a QWA ...
Nov 25
Telia has been ticking off some achievements this year including her AWF Level 1 and Level 2 weightlifting coaching certificates. Well done and well done too on successfully applying for a QWA coaching course subsidy to help get it done.
Telia is now able to help out at the club as a coaching intern which has been great.
Also big thanks for putting together all the photos of past and present club members pulling some impressive weights and faces π₯΄ π³ π― π‘
@hot_tips_lifting_coaching
#weightliftingcoach #weightlifting #miltonweightlifting
Leo (M81) Liam (M89) and Rory (M81) will all compete as part of the Queensland team this weekend at the Senoir National Championships. Congratulations on making the team and all the best on comp day. ...
Nov 23
Leo (M81) Liam (M89) and Rory (M81) will all compete as part of the Queensland team this weekend at the Senoir National Championships. Congratulations on making the team and all the best on comp day.
#weightliftingcompetition
#weightlifting #snatch #cleanandjerk #miltonweightlifting
Coach Ben and Coach Jono got on the podium last weekend with 3rd place (out of 24 teams) at the @crossfit_heart Westside Pairs Competition. They placed top 5 in all 5 events and had 1 event win on the...
Nov 12
Coach Ben and Coach Jono got on the podium last weekend with 3rd place (out of 24 teams) at the @crossfit_heart Westside Pairs Competition. They placed top 5 in all 5 events and had 1 event win on the day.
Congratulations Ben and Jono!
Big weekend for Milton Weightlifting with the final QWA Club Challenge & the AGM on Saturday. Needed a beer afterwards & gym dog, Lex, was very happy to be tucked in for a big sleep at the end...
Nov 8
Big weekend for Milton Weightlifting with the final QWA Club Challenge & the AGM on Saturday. Needed a beer afterwards & gym dog, Lex, was very happy to be tucked in for a big sleep at the end of the day!
Congratulations to all the competitors with so many big lifts and PBs achieved on the platform.
Thank you to everyone that attended and contributed to the AGM (PB attendance for the club).
Thanks to the outgoing committee and welcome to the new committee of Fiona (President), Liam (Vice-president), Michelle (Secretary) & Leo (Treasurer). Thank you to Zac for taking on fundraising and Aisling & Telia, the events management role.
#weightliftingcompetition #weightlifting #snatch #cleanandjerk #miltonweightlifting
Great results for all the Milton youth lifters at the QWA All Schools Championships held at Bribie Island a couple of weekends ago.
Sam Honeywood lifted a huge 18kg PB and took home the Best...
Nov 3
Great results for all the Milton youth lifters at the QWA All Schools Championships held at Bribie Island a couple of weekends ago.
Sam Honeywood lifted a huge 18kg PB and took home the Best U13 Male award. Jessie Brouff lifted an 8kg PB and bought home a silver medal in the F55 category. Connor Tonkin (U13) lifted a 4kg PB and Jacob Horne (U13) a 6kg PB! Well done and congratulations to all.
Thanks to coach Coral for looking after the kids and to coach Mike for volunteering all weekend!
#weightlifting #weightliftingcompetition
#snatch #cleanandjerk #miltonweightlifting
Not only can Rory lift and smile at the same time, he also qualified for AWF Senior Nationals (81kg), nailed a 113kg PB snatch and got 6/6 lifts over the weekend at the Cougars Club comp. ...
Oct 12
Not only can Rory lift and smile at the same time, he also qualified for AWF Senior Nationals (81kg), nailed a 113kg PB snatch and got 6/6 lifts over the weekend at the Cougars Club comp. Congrats.
@roryscottrory
@cougarsweightliftingclub
#weightliftingcompetition #weightlifting #snatch #cleanandjerk #miltonweightlifting
β Enjoy the sunshine this long weekend.
Queen's b'day WOD; 8am, weightlifting; 8am to midday.
#crossfitmilton #miltonweightlifting
Oct 1
β Enjoy the sunshine this long weekend.
Queen's b'day WOD; 8am, weightlifting; 8am to midday.
#crossfitmilton #miltonweightlifting
Tough but fun!
Coach Jono and Coach Ben on a big day out at the Fittest in the Yard comp finishing 15th and 8th respectively (out of a field of 27).
Top job getting amongst it and ...
Sep 29
Tough but fun!
Coach Jono and Coach Ben on a big day out at the Fittest in the Yard comp finishing 15th and 8th respectively (out of a field of 27).
Top job getting amongst it and pushing for great results.
@jono_easton
@ben_silvester
#crossfit #crossfitmilton
Here's a wrap up of a few big events, medals, awards and PBs for Milton Weightlifting over the last couple of weekends... well including States Part A that got cBombed back in July π·
...
Sep 26
Here's a wrap up of a few big events, medals, awards and PBs for Milton Weightlifting over the last couple of weekends... well including States Part A that got cBombed back in July π·
Milton had 7 lifters entered in Senior States which is a PB for the club to start... and then we came away with 2 golds, 2 silvers and the best male lifter award! Boom! π₯π₯π₯π₯π
Leo π₯π Mike π₯ Julie π₯ David π₯ Sarah +7kg PB, Aisling +2kg PB, Hannah; only her 3rd comp and it was Senior States!
Fi and Leah competed at the @sunshinecoastweightlifting comp to celebrate the clubs 50 year anniversary. They got certificates, stickers and loads of free snakes π
... and finally Leo won the Oceania Championships over the weekend in the 81kg category π₯ Tough job for Leo and coach Mike with online comp challenges. Congrats.
#weightlifting #snatch #cleanandjerk #miltonweightlifting
Our CrossFit 5:30 and 6:30pm classes getting after yesterday's strength piece and workout. They are halfway through their new strength cycle and loving it.
@crossfitanz
...
Sep 17
Our CrossFit 5:30 and 6:30pm classes getting after yesterday's strength piece and workout. They are halfway through their new strength cycle and loving it.
@crossfitanz
#crossfitmilton
Telia went to the 2021 Australian, Oceania & Commonwealth Masters Championships in Cairns with the goal of getting a medal and that is what she did with a bronze medal podium finish. ...
Sep 16
Telia went to the 2021 Australian, Oceania & Commonwealth Masters Championships in Cairns with the goal of getting a medal and that is what she did with a bronze medal podium finish. Congratulations!
Well done to Coach Coral for her part in organising such a big event with the AWF. Lifters participated in Cairns and in real time online from states in lockdown and from New Zealand, India, Fiji and Singapore!
@hot_tips_lifting_coaching
@coralquinell
@awfmasters
@awfcomau
#weightlifting #weightliftingcompetition #snatch #cleanandjerk #miltonweightlifting
Coach Jono *won* the Byers Functional Fitness Face-Off over the weekend in Tassie @cfresonate
Great effort after qualifying for the comp in 4th place and completing 5 big WODs.
...
Sep 15
Coach Jono *won* the Byers Functional Fitness Face-Off over the weekend in Tassie @cfresonate
Great effort after qualifying for the comp in 4th place and completing 5 big WODs.
Congratulations Jono and best of luck with your comp coming up this weekend with coach Ben!
#goldmedal #crossfitcompetition #crossfit #crossfitmilton
The Wendler cycle testing got locked down, but this didn't stop the CrossFitters testing out their strength improvements when they got back in the gym. Great results for Jasmine; 115kg deadlift, ...
Aug 20
The Wendler cycle testing got locked down, but this didn't stop the CrossFitters testing out their strength improvements when they got back in the gym. Great results for Jasmine; 115kg deadlift, Will; 85kg C&J, and Ethan; 140kg bench press. Smiles all round with results to work with for the new 12 week program.
#deadlift #benchpress #cleanandjerk #wendler #crossfit #miltoncrossfit
Milton did so well in the short time there was opportunity to lift on Saturday at the State Senior Championships.
Julie came away with a 3kg snatch PB and silver in the F59kg session. Leo ...
Aug 3
Milton did so well in the short time there was opportunity to lift on Saturday at the State Senior Championships.
Julie came away with a 3kg snatch PB and silver in the F59kg session. Leo won gold in the M81kg. Congratulations to Julie and Leo.
Sorry to all the lifters that couldn't have a go at what they had trained for. Hopefully this will happen soon for you.
Stay safe.
#weightliftingcompetition #weightlifting #snatch #cleanandjerk #miltonweightlifting
50 years! Congratulations @sunshinecoastweightlifting & thanks for the invite for a platform lift πββοΈ Will bring cake to celebrate π
@qldweightlifting by @easy_repost_app
...
Jul 23
50 years! Congratulations @sunshinecoastweightlifting & thanks for the invite for a platform lift πββοΈ Will bring cake to celebrate π
@qldweightlifting by @easy_repost_app
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Join us in celebrating 50 years of @sunshinecoastweightlifting at their club competition in Nambour on Saturday 25 September, open to all QWA members π
Entry is free for @sunshinecoastweightlifting club members, and $10 for non-members
Register at www.qwa.org πͺ #strongertogether
There were some big gutsy lifts at the @physiquescience QWA Club Challenge at Milton a couple of weekends ago. Congrats to all that achieved their platform goals. Hannah's total increased by a ...
Jul 21
There were some big gutsy lifts at the @physiquescience QWA Club Challenge at Milton a couple of weekends ago. Congrats to all that achieved their platform goals. Hannah's total increased by a massive 21kg, with a 80kg C& J and a 65kg snatch. Other big total increases were made by Olivia (11kg) and Julie (6kg).
We also gained 3 new technical officials; Will, Michelle & Stuart. Thank you for doing the course and thanks to all that helped.
Everyone had so much fun that we can't wait till November for the next club challenge and have added in a Head to Head comp on September 4. Details TBC.
#weightliftingcompetition #weightlifting #cleanandjerk #snatch #miltonweightlifting
How cool is this? It was looking pretty certain that Jess couldn't compete in the National U15 and Youth Championships (scheduled for Hobart but now online due to COVID restrictions) but coach ...
Jul 3
How cool is this? It was looking pretty certain that Jess couldn't compete in the National U15 and Youth Championships (scheduled for Hobart but now online due to COVID restrictions) but coach Coral and Wendy pooled all resources at the last minute and have set her up to compete at 1:30pm today... with a fabulous MWC banner as well.
Jess has been hitting some new PBs at the gym and is keen to bring them to the platform. See awf.com.au/webcast
Luca and Stefanos will lift tomorrow at MolyFit.
Thank you @awfcomau and all involved for pushing ahead with the event.
#weightliftingcompetition #youthlifting #weightlifting #snatch #cleanandjerk #miltonweightlifting
MolyFit is open for a special Sunday session tomorrow between 7am and midday. CrossFit at 9am. There will definately be lunch up the road after π
We're open as per the usual ...
Jul 3
MolyFit is open for a special Sunday session tomorrow between 7am and midday. CrossFit at 9am. There will definately be lunch up the road after π
We're open as per the usual timetable from Monday.
Book in and follow the Qld Health directives to avoid the spread of COVID.
#seeyousoon