MolyFit: Milton Weightlifting Club & Strength Training

MEDIA

πŸŽ… 🍬 🍾 🀢 πŸŽ„ 🍭

πŸŽ… 🍬 🍾 🀢 πŸŽ„ 🍭 ...

Leo (M81) Liam (M89) and Rory (M81) will all compete as part of the Queensland team this weekend at the Senoir National Championships. Congratulations on making the team and all the best on comp day. 

#weightliftingcompetition
#weightlifting #snatch #cleanandjerk #miltonweightlifting

Leo (M81) Liam (M89) and Rory (M81) will all compete as part of the Queensland team this weekend at the Senoir National Championships. Congratulations on making the team and all the best on comp day.

#weightliftingcompetition
#weightlifting #snatch #cleanandjerk #miltonweightlifting
...

✌ Enjoy the sunshine this long weekend.

Queen's b'day WOD; 8am, weightlifting; 8am to midday.

#crossfitmilton #miltonweightlifting

✌ Enjoy the sunshine this long weekend.

Queen's b'day WOD; 8am, weightlifting; 8am to midday.

#crossfitmilton #miltonweightlifting
...

Tough but fun! 

Coach Jono and Coach Ben on a big day out at the Fittest in the Yard comp finishing 15th and 8th respectively (out of a field of 27). 

Top job getting amongst it and pushing for great results. 

@jono_easton
@ben_silvester
#crossfit #crossfitmilton

Tough but fun!

Coach Jono and Coach Ben on a big day out at the Fittest in the Yard comp finishing 15th and 8th respectively (out of a field of 27).

Top job getting amongst it and pushing for great results.

@jono_easton
@ben_silvester
#crossfit #crossfitmilton
...

Our CrossFit 5:30 and 6:30pm classes getting after yesterday's strength piece and workout. They are halfway through their new strength cycle and loving it.

@crossfitanz 

#crossfitmilton

Our CrossFit 5:30 and 6:30pm classes getting after yesterday's strength piece and workout. They are halfway through their new strength cycle and loving it.

@crossfitanz

#crossfitmilton
...

Telia went to the 2021 Australian, Oceania & Commonwealth Masters Championships in Cairns with the goal of getting a medal and that is what she did with a bronze medal podium finish. Congratulations! 

Well done to Coach Coral for her part in organising such a big event with the AWF. Lifters participated in Cairns and in real time online from states in lockdown and from New Zealand, India, Fiji and Singapore!

@hot_tips_lifting_coaching 
@coralquinell
@awfmasters
@awfcomau 

#weightlifting #weightliftingcompetition #snatch #cleanandjerk #miltonweightlifting

Telia went to the 2021 Australian, Oceania & Commonwealth Masters Championships in Cairns with the goal of getting a medal and that is what she did with a bronze medal podium finish. Congratulations!

Well done to Coach Coral for her part in organising such a big event with the AWF. Lifters participated in Cairns and in real time online from states in lockdown and from New Zealand, India, Fiji and Singapore!

@hot_tips_lifting_coaching
@coralquinell
@awfmasters
@awfcomau

#weightlifting #weightliftingcompetition #snatch #cleanandjerk #miltonweightlifting
...

Coach Jono *won* the Byers Functional Fitness Face-Off over the weekend in Tassie @cfresonate

Great effort after qualifying for the comp in 4th place and completing 5 big WODs.

Congratulations Jono and best of luck with your comp coming up this weekend with coach Ben!

#goldmedal #crossfitcompetition  #crossfit #crossfitmilton

Coach Jono *won* the Byers Functional Fitness Face-Off over the weekend in Tassie @cfresonate

Great effort after qualifying for the comp in 4th place and completing 5 big WODs.

Congratulations Jono and best of luck with your comp coming up this weekend with coach Ben!

#goldmedal #crossfitcompetition #crossfit #crossfitmilton
...

50 years! Congratulations @sunshinecoastweightlifting & thanks for the invite for a platform lift πŸ‹β€β™‚οΈ Will bring cake to celebrate πŸŽ‚

@qldweightlifting by @easy_repost_app
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Join us in celebrating 50 years of @sunshinecoastweightlifting at their club competition in Nambour on Saturday 25 September, open to all QWA members πŸŽ‰

Entry is free for @sunshinecoastweightlifting club members, and $10 for non-members

Register at www.qwa.org πŸ’ͺ #strongertogether

50 years! Congratulations @sunshinecoastweightlifting & thanks for the invite for a platform lift πŸ‹β€β™‚οΈ Will bring cake to celebrate πŸŽ‚

@qldweightlifting by @easy_repost_app
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Join us in celebrating 50 years of @sunshinecoastweightlifting at their club competition in Nambour on Saturday 25 September, open to all QWA members πŸŽ‰

Entry is free for @sunshinecoastweightlifting club members, and $10 for non-members

Register at www.qwa.org πŸ’ͺ #strongertogether
...