MolyFit: Milton CrossFit, Milton Weightlifting Club & Strength Training

MEDIA

Masks on when not huffing and puffing ✅ Workout done ✅ Social distancing right to the edge of the photo ✅ Being silly about getting lollies into cakehole ✅

Masks on when not huffing and puffing ✅ Workout done ✅ Social distancing right to the edge of the photo ✅ Being silly about getting lollies into cakehole ✅ ...

Good news... please make sure you wear your mask at MolyFit when these exceptions do not apply to you. Happy training.

p.s. an email has been sent to all members with a link to the full update from the Qld Gov.

Good news... please make sure you wear your mask at MolyFit when these exceptions do not apply to you. Happy training.

p.s. an email has been sent to all members with a link to the full update from the Qld Gov.
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Yipee! MolyFit will open the roller doors tomorrow at 5:30am. 

Entry is not permitted without a mask (mandated by Qld Gov to 1am Jan 22). Please ensure that you continue to follow the gym hygiene plan and the booking procedure.

Yipee! MolyFit will open the roller doors tomorrow at 5:30am.

Entry is not permitted without a mask (mandated by Qld Gov to 1am Jan 22). Please ensure that you continue to follow the gym hygiene plan and the booking procedure.
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We will be shutting the gym from 1:30 today and hopefully reopening Tuesday morning. 

We will keep you up to date with any updates via Instagram, Facebook and emails. 

Stay safe 🦠

We will be shutting the gym from 1:30 today and hopefully reopening Tuesday morning.

We will keep you up to date with any updates via Instagram, Facebook and emails.

Stay safe 🦠
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One more sleep until the Saturday session 🌞

#workout #summerworkout #crossfit #miltoncrossfit #weightlifting #miltonweightlifting

One more sleep until the Saturday session 🌞

#workout #summerworkout #crossfit #miltoncrossfit #weightlifting #miltonweightlifting
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Ready for warm up at the @qldweightlifting @physiquescience League Round Final. 

Come along hungry and enjoy the BBQ to raise money for Milton Weightlifting's youth lifters. 

#weightliftingcompetition #weightlifting #miltonweightlifting

Ready for warm up at the @qldweightlifting @physiquescience League Round Final.

Come along hungry and enjoy the BBQ to raise money for Milton Weightlifting's youth lifters.

#weightliftingcompetition #weightlifting #miltonweightlifting
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Little Bella taking some of her first steps with lots of encouragement from her gym buddies. 

#gymbuddy #crossfit #miltoncrossfit

Little Bella taking some of her first steps with lots of encouragement from her gym buddies.

#gymbuddy #crossfit #miltoncrossfit
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David getting ready for the QWA League Round Final in just 9 sleeps at MolyFit... put a +3 on his total at States in September and chasing down a 220kg total. Good lead up with a 102 snatch and 117 CJ. Go David!
#competitiongoals #snatch #cleanandjerk #weightliftingcompetition #weightlifting #miltonweightlifting

David getting ready for the QWA League Round Final in just 9 sleeps at MolyFit... put a +3 on his total at States in September and chasing down a 220kg total. Good lead up with a 102 snatch and 117 CJ. Go David!
#competitiongoals #snatch #cleanandjerk #weightliftingcompetition #weightlifting #miltonweightlifting
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New MolyFit merch on sale now - socks, crops and more 🧦🏋🏽‍♀️

#crossfit #weightlifting #miltonweightlifting #miltoncrossfit

New MolyFit merch on sale now - socks, crops and more 🧦🏋🏽‍♀️

#crossfit #weightlifting #miltonweightlifting #miltoncrossfit
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2nd Oly comp for Aisling over the weekend at the QWA State Championships and a huge 15kg comp PB with a 63 snatch (+8), an 80 clean & jerk (+7). Congratulations @ashaling92

#weightlifting #weightliftingcompetition #qldweightlifting #miltonweightlifting

2nd Oly comp for Aisling over the weekend at the QWA State Championships and a huge 15kg comp PB with a 63 snatch (+8), an 80 clean & jerk (+7). Congratulations @ashaling92

#weightlifting #weightliftingcompetition #qldweightlifting #miltonweightlifting
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Congratulations to Jono for placing 4th (male 18 to 30) in the Battle of the Boxes!

Thanks to all the Milton CrossFitters that participated in this event to raise money for Victorian CrossFit boxes closed due to the second state COVID lockdown. 

This was the 2020 annual Milton CrossFit fundrsiser for charity and raised $300 to help gym owners pay for ongoing expenses e.g. CrossFit affiliate fees, insurance, internet and software subscriptions.

#fundraiser #crossfitcommunity #crossfitqueensland #crossfitvictoria #miltoncrossfit

Congratulations to Jono for placing 4th (male 18 to 30) in the Battle of the Boxes!

Thanks to all the Milton CrossFitters that participated in this event to raise money for Victorian CrossFit boxes closed due to the second state COVID lockdown.

This was the 2020 annual Milton CrossFit fundrsiser for charity and raised $300 to help gym owners pay for ongoing expenses e.g. CrossFit affiliate fees, insurance, internet and software subscriptions.

#fundraiser #crossfitcommunity #crossfitqueensland #crossfitvictoria #miltoncrossfit
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Congratulations Leo. Great lifting on the platform today at the QWA State Championships with a National record of 170kg for the clean and jerk and a silver medal. #weightlifting #weightliftingcompetition #miltonweightlifting

#Repost from @qldweightlifting with @regram.app 
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Congratulations to the medalists in the M81 category at the 2020 Qld Senior Champs 💪 #qwachamps20 

🥇 @ryleyporter @cougarsweightliftingclub 
🥈 Leo Lark @molyfit 
🥉 Bryce Knight @thunderbarbellclub 

Thank you @againfasterau & @fisiocremaustralia 🌟

Congratulations Leo. Great lifting on the platform today at the QWA State Championships with a National record of 170kg for the clean and jerk and a silver medal. #weightlifting #weightliftingcompetition #miltonweightlifting

#Repost from @qldweightlifting with @regram.app
...

Congratulations to the medalists in the M81 category at the 2020 Qld Senior Champs 💪 #qwachamps20

🥇 @ryleyporter @cougarsweightliftingclub
🥈 Leo Lark @molyfit
🥉 Bryce Knight @thunderbarbellclub

Thank you @againfasterau & @fisiocremaustralia 🌟
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