What a hot one it was for the MolyFit Christmas WOD and weightlifting competition. Thanks to all that came along to workout, lift, do a PB, get an award, eat, help and recover @oi.mongrel
The CrossFit awards went to Rita (most improved), Megan (best vibe), Kiersten & Katie (best dressed for the Xmas WOD), and Jono (fittest - not pictured but represented by Regi).
The U13s had a great comp and were very patient while the adults combined all their brain power to figure how to load the kids bar.
Congratulations to all that lifted on the platform for the first time.
Aisling, Angus, Claylia, Connor, David, Jonathan, Sarah and Zane all lifted PBs to end their year of lifting on a high.
The annual Milton Weightlifting Christmas Competition trophies went to Jess (youth), Aldous (junior), Leo (senior) and Adrian (masters).
Thanks to all our coaches for all your hard work through the year and thank you to all our members for coming along and being wonderful. Merry Christmas.
#merrychristmas #christmasparty #christmasWOD #miltoncrossfit #miltonweightlifting ...