MEDIA
Rhiannon DeCosta from North Brisbane Weightlifting wrapping up the QWA Physique Science League Round 2 neatly with a strong 80kg clean and jerk. Thanks everyone for a great weekend of lifting. See you...
Sep 6
Rhiannon DeCosta from North Brisbane Weightlifting wrapping up the QWA Physique Science League Round 2 neatly with a strong 80kg clean and jerk. Thanks everyone for a great weekend of lifting. See you all at the finals.
@qldweightlifting @physiquescience #weightliftingcompetition #snatch #cleanandjerk #weightlifting #miltonweightlifting
Awesome work from Leo Lark last night. 6/6 lifts with a 167 National Senior record for clean and jerk. Well done Leo and coach Mike Keelan. #congratulations #biglift #cleanandjerk #weightlifting ...
Sep 6
Awesome work from Leo Lark last night. 6/6 lifts with a 167 National Senior record for clean and jerk. Well done Leo and coach Mike Keelan. #congratulations #biglift #cleanandjerk #weightlifting #miltonweightlifting
Ready to go bright and early for the QWA Physique Science League Round 2. Best of luck to all the competitors. @qldweightlifting @physiquescience #weightlifting #weightliftingcompetition
Sep 4
Ready to go bright and early for the QWA Physique Science League Round 2. Best of luck to all the competitors. @qldweightlifting @physiquescience #weightlifting #weightliftingcompetition
We've done a bit of match making at MolyFit over the years but Lex and Buddy are the cutest and cuddliest besties. #amore #cuddles #loveheart
Sep 1
We've done a bit of match making at MolyFit over the years but Lex and Buddy are the cutest and cuddliest besties. #amore #cuddles #loveheart
The Milton CrossFit crew speeding through this weeks VIC Battle of the Boxes workout. 2 weeks down, 3 to go ππ»
#crossfit #brisbanecrossfit #battleoftheboxes #situps #airsquats #pushups ...
Aug 30
The Milton CrossFit crew speeding through this weeks VIC Battle of the Boxes workout. 2 weeks down, 3 to go ππ»
#crossfit #brisbanecrossfit #battleoftheboxes #situps #airsquats #pushups #shuttlerun #fundraiser
The Annual Milton CrossFit coaches charity event is starting... tomorrow. In previous years this fundraising event has raised and donated money to Drought Angels and One Girl.
This year we ...
Aug 18
The Annual Milton CrossFit coaches charity event is starting... tomorrow. In previous years this fundraising event has raised and donated money to Drought Angels and One Girl.
This year we are raising money to help support Victorian CrossFit Boxes that are closed due to a second state COVID lockdown.
The fundraising is being organised by Matthew Baitieri (see https://www.facebook.com/matthew.baitieri/). It is called 'Battle of the Boxes' and includes a series of workouts over 5 weeks.
The registration fee is $20 per person and this will go directly to Victorian CrossFit Boxes.
The registration page is at https://competitioncorner.net/events/3761 Choose Milton CrossFit as your affliate gym to register.
Dayn will include the workouts each week on Wednesday and you will need to submit your scores by 9pm that day.
While we hope you can join in on the fundarising, all Milton CrossFit members are welcome to participate in the Battle of the Boxes WOD on Wednesdays for the next 5 weeks.
Enjoy your workouts and best of luck with your results.
#fundraiser #battleoftheboxes #crossfit #miltoncrossfit
Well done to Jess, Will and Connor. They all had great results at the Queensland U15 and Youth Championships over the weekend in Toowoomba. Jess won gold in the U15 and bronze in U17 (F55kg). Will got...
Aug 18
Well done to Jess, Will and Connor. They all had great results at the Queensland U15 and Youth Championships over the weekend in Toowoomba. Jess won gold in the U15 and bronze in U17 (F55kg). Will got a huge 6kg total PB and won bronze in the U15 (M55kg). Connor achieved a 1kg PB in his clean and jerk and loved every minute of lifting in the U13 section.
Thanks to coach Coral, parents, @twaorgau and @qldweightlifting
#medals #weightliftingcompetition #youthweightlifting #miltonweightlifting
Here's the wrap up of the Qld Club Challenge Round 2 at Milton Weightlifting. First up is Leo back after a very patient & determined injury recovery period with a strong 165 clean and jerk. ...
Jul 26
Here's the wrap up of the Qld Club Challenge Round 2 at Milton Weightlifting. First up is Leo back after a very patient & determined injury recovery period with a strong 165 clean and jerk. Followed by the mighty under 13s, women and finally all the men's snatches π± Thanks to all that helped organise and run a great competition. #snatch #cleanandjerk #weightlifting #miltonweightlifting
Queensland Club Challenge Round 2 underway at Molyfit. Great to have us all together β€ lifting big ποΈββοΈ #lovelifting #weightliftingcompetition #miltonweightlifting
Jul 24
Queensland Club Challenge Round 2 underway at Molyfit. Great to have us all together β€ lifting big ποΈββοΈ #lovelifting #weightliftingcompetition #miltonweightlifting
Sausages will be sizzling and ready to eat at 8am after weigh-in and the morning CrossFit classes. All money raised will go to the youth weightlfiting fundraising account.
#sausagesizzle ...
Jul 24
Sausages will be sizzling and ready to eat at 8am after weigh-in and the morning CrossFit classes. All money raised will go to the youth weightlfiting fundraising account.
#sausagesizzle #fundraiser #weightliftingcompetition #weightlifting #miltonweightlifting
The QLD Club Challenge Round 2 is almost here and we are excited to have done all the training and filled all the positions on the volunteer schedule. Just gotta get set up and lift now.
...
Jul 23
The QLD Club Challenge Round 2 is almost here and we are excited to have done all the training and filled all the positions on the volunteer schedule. Just gotta get set up and lift now.
Best of luck to all that are lifting in the Qld Club Challenge over the weekend.
#goodtobeback #returntoplay #covidsafe #weightlifting #weightliftingclub #weightliftingcompetition
320kg π³ ... then went up to 360kg π³ π³
#wiremuisstrong #saturdaysessions #accessorywork #miltonweightlifting
#Repost from @will_is_outrageous with @regram.app
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Jun 30
320kg π³ ... then went up to 360kg π³ π³
#wiremuisstrong #saturdaysessions #accessorywork #miltonweightlifting
#Repost from @will_is_outrageous with @regram.app
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Getting it back up. This is 320 did a couple at 360 after that. First session back on the yoke since I left NZ. FreighTrain downunder
#manawatustrengthclub
#molyfit
1 week back at MolyFit with no sound and image problems, and we're indoors were there are lights and walls to keep a bit of the cold out. Yipee! Big thank you to Leah and her family for being by ...
Jun 15
1 week back at MolyFit with no sound and image problems, and we're indoors were there are lights and walls to keep a bit of the cold out. Yipee! Big thank you to Leah and her family for being by far the most regular attendees to the CrossFit Zoom sessions. Also to our lovely pets, Lex, Drax and Buddy, that liked to get their time in the limelight on Zoom weightliting sessions. #flashback #zoomsession #goodtobeback #gymdog #gymcat #miltonweightlifting #miltoncrossfit
Welcome back MolyFitters. Today is the day and there have been lots of big smiles so far. Remember bookings are essential, wash your hands, keep 1.5 metres away from each other, and clean your ...
Jun 8
Welcome back MolyFitters. Today is the day and there have been lots of big smiles so far. Remember bookings are essential, wash your hands, keep 1.5 metres away from each other, and clean your equipment at the end of the session... and no co-mingling between playing spaces πββοΈ π§ ποΈββοΈ #returntoplay #miltonweightlifting #miltoncrossfit
Putting the gym back together needed a 2 tonne truck and lots of help from MolyFitters. Thank you very much everyone for getting your workout in by unloading your gear, cleaning it and putting it ...
Jun 3
Putting the gym back together needed a 2 tonne truck and lots of help from MolyFitters. Thank you very much everyone for getting your workout in by unloading your gear, cleaning it and putting it away. Gym dog loved being back and finding a comfy spot to watch her favourite gym buddies.
Schedule out soon... #loveyousall
QLD GOV: Gyms can reopen tomorrow!
ME: ... π€ͺ
As we need a little time to get some stuff organised, MolyFit is re-opening on Monday, June 8.
Please check your email if you...
Jun 1
QLD GOV: Gyms can reopen tomorrow!
ME: ... π€ͺ
As we need a little time to get some stuff organised, MolyFit is re-opening on Monday, June 8.
Please check your email if you have equipment loans.
More info about scheduling and bookings out later this week.
Looking forward to getting back into the gym with you all.
#bestlaidplans #shocktreatment #deadline #getcracking #crossfit #weightlifting #miltoncrossfit #miltonweightlifting