MILTON WEIGHTLIFTING CLUB ANNUAL GENERAL MEETING DATE CHANGE TO NOV 3 AT 1PM.
The date for the Milton Weightlifting Club Annual General Meeting has been changed from October 20 to SATURDAY NOVEMBER 3 at 1pm.
Please come along to hear what is happening in Milton Weightlifting Club. The meeting will include updates about our growth as a club, the Treasurers report, and planning for buying equipment with the annual membership fees. Please submit any additional meeting agenda items by October 23.
Late last year we sent out an email to ask for equipment submissions to get some ideas of how to spend our annual membership fees. The submissions included requests for a Glute Hamstring Developer (GHD), servicing for our bars, a fixed width squat rack, dip belt, speed sled, and a crossover symmetry system. Please submit any additional equipment requests by October 23. ... See MoreSee Less
REGISTRATIONS FOR THE UESAKA QLD CLUB CHALLENGE AND LEAGUE ROUND 3 CLOSE SUNDAY OCTOBER 7.
The last round of the Uesaka Qld Club Challenge and League Round 3 is on October 13. This is your last chance for 2018 to get a PB on home territory and feel those PB good vibes.
Registration closes on Sunday October 7. No late entries.
See you there 🙂
p.s. To compete in this QWA sanctioned event you will need to register as a member with QWA. Please go to qwa.org/Resources/Login.aspx. After you have registered with QWA, and while you are still logged in, you then need to register for the competition. Make sure you choose the comp. being held at Milton. ... See MoreSee Less
Did you know roughly 40% of the population does not have access to a toilet? Every time a MolyFitter goes to the loo, they help Who Gives a Crap raise money to give people from around the world access to a toilet. So keep up the loo visits 🙂 ... See MoreSee Less
Starting September 19, two groups of workouts will be released on consecutive Wednesdays, the first on Sep 19 and the second on Sep 26. Each pairs team has five days to complete each workout once it is released and the scores are due to be submitted by 5pm on the following Monday.
Any two men, two women, or mixed pair can form a team. Workouts must be completed together. Just like the Open, there are Rx and Scaled versions of each workout, so everyone can participate. Note that scaling one workout does not mean you have to scale them all.
To submit an official score, you must have a judge just like you do in the Open. So grab your friend or frenemy, your sister, kid, or roommate and head to games.crossfit.com to register. Registration goes like this: Team Managers will log on, create a team and pay $40. When they're done, they'll get a unique link to invite their teammate to join their team. The second athlete then follows the unique link to join the team.
AUSTRALIAN JUNIOR AND SENIOR CHAMPIONSHIPS SCHEDULE
The Australian Junior and Senior Championships are on this weekend at Cougars Weightlifting Club. Best of luck to Matt Eichmann (Session 1), Julie Hind (Session 3), Mitch Eichmann (Session 7), & Liam Saxby (Session 9). Have a great comp!
See the schedule below for the session times (may change after verification of entries). Please see www.awf.com.au/news for schedule updates.