MolyFit: Milton CrossFit, Milton Weightlifting Club & Strength Training
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NEWS & EVENTS

COMP REGISTRATIONS CLOSE AT MIDNIGHT, SCHEDULE, & VOLUNTEER SIGN UP

Entries close at midnight for the Uesaka QLD Club Challenge & League Round 3 (no late entries).

There will be 2 sessions: Women weigh in at 8am and start at 10am, men weigh in at 11am and start at 1pm

Please also SIGN UP TO HELP run the comp at signupschedule.com/molyfit
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COMP REGISTRATIONS CLOSE AT MIDNIGHT, SCHEDULE, & VOLUNTEER SIGN UP

Entries close at midnight for the Uesaka QLD Club Challenge & League Round 3 (no late entries).

There will be 2 sessions: Women weigh in at 8am and start at 10am, men weigh in at 11am and start at 1pm

Please also SIGN UP TO HELP run the comp at https://signupschedule.com/molyfit

 

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Josh Stenhouse

Steve Roberts Emma Chapman Jean Madrigales Friend , start and weigh in times πŸ€—

MILTON WEIGHTLIFTING CLUB ANNUAL GENERAL MEETING DATE CHANGE TO NOV 3 AT 1PM.

The date for the Milton Weightlifting Club Annual General Meeting has been changed from October 20 to SATURDAY NOVEMBER 3 at 1pm.

Please come along to hear what is happening in Milton Weightlifting Club. The meeting will include updates about our growth as a club, the Treasurers report, and planning for buying equipment with the annual membership fees. Please submit any additional meeting agenda items by October 23.

Late last year we sent out an email to ask for equipment submissions to get some ideas of how to spend our annual membership fees. The submissions included requests for a Glute Hamstring Developer (GHD), servicing for our bars, a fixed width squat rack, dip belt, speed sled, and a crossover symmetry system. Please submit any additional equipment requests by October 23.
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MILTON WEIGHTLIFTING CLUB ANNUAL GENERAL MEETING DATE CHANGE TO NOV 3 AT 1PM.

The date for the Milton Weightlifting Club Annual General Meeting has been changed from October 20 to SATURDAY NOVEMBER 3 at 1pm.

Please come along to hear what is happening in Milton Weightlifting Club. The meeting will include updates about our growth as a club, the Treasurers report, and planning for buying equipment with the annual membership fees. Please submit any additional meeting agenda items by October 23.

Late last year we sent out an email to ask for equipment submissions to get some ideas of how to spend our annual membership fees. The submissions included requests for a Glute Hamstring Developer (GHD), servicing for our bars, a fixed width squat rack, dip belt, speed sled, and a crossover symmetry system. Please submit any additional equipment requests by October 23.

REGISTRATIONS FOR THE UESAKA QLD CLUB CHALLENGE AND LEAGUE ROUND 3 CLOSE SUNDAY OCTOBER 7.

The last round of the Uesaka Qld Club Challenge and League Round 3 is on October 13. This is your last chance for 2018 to get a PB on home territory and feel those PB good vibes.

Registration closes on Sunday October 7. No late entries.

See you there πŸ™‚

p.s. To compete in this QWA sanctioned event you will need to register as a member with QWA. Please go to qwa.org/Resources/Login.aspx.
After you have registered with QWA, and while you are still logged in, you then need to register for the competition. Make sure you choose the comp. being held at Milton.
... See MoreSee Less

REGISTRATIONS FOR THE UESAKA QLD CLUB CHALLENGE AND LEAGUE ROUND 3 CLOSE SUNDAY OCTOBER 7.

The last round of the Uesaka Qld Club Challenge and League Round 3 is on October 13. This is your last chance for 2018 to get a PB on home territory and feel those PB good vibes.

Registration closes on Sunday October 7. No late entries.

See you there :)

p.s. To compete in this QWA sanctioned event you will need to register as a member with QWA. Please go to http://qwa.org/Resources/Login.aspx.
After you have registered with QWA, and while you are still logged in, you then need to register for the competition. Make sure you choose the comp. being held at Milton.

 

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Scott P Mark

Anthony Mirandilla Entries close Sunday

 

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Reminder Jonny Pak

Happy 1st Birthday molyfit crew πŸŽ‰

OCEANIA WEIGHTLIFTING FEDERATION: NEW STANDARD RECORDS FOR NEW BODY WEIGHT CATEGORIES

See this email from Paul Coffa for the details... molyfit.com/wp-content/uploads/2018/09/OWFnewBodyWeightsV4.pdf
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OCEANIA WEIGHTLIFTING FEDERATION: NEW STANDARD RECORDS FOR NEW BODY WEIGHT CATEGORIES

See this email from Paul Coffa for the details... https://molyfit.com/wp-content/uploads/2018/09/OWFnewBodyWeightsV4.pdf

CONGRATULATIONS TO OUR MILTON LIFTERS AND TO QUEENSLAND

Well done to Matt, Julie, Mitch and Liam for their great lifting at the Australian Junior and Senior Championships. Congrats to Julie and Liam for their PB lifts.

Big congratulations to Queensland for winning all four team competitions! Gold, gold, gold & gold for the Junior & Senior Women's and Men's teams. πŸ†πŸ†πŸ†πŸ†

Thanks to Cougars Weightlifting Club for hosting, and to the Australian Weightlifting Federation and volunteers for running another great comp.
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CONGRATULATIONS TO OUR MILTON LIFTERS AND TO QUEENSLAND

Well done to Matt,  Julie,  Mitch and Liam for their great lifting at the Australian Junior and Senior Championships. Congrats to Julie and Liam for their PB lifts.  

Big congratulations to Queensland for winning all four team competitions! Gold, gold, gold & gold for the Junior & Senior Womens and Mens teams. πŸ†πŸ†πŸ†πŸ†

Thanks to Cougars Weightlifting Club for hosting, and to the Australian Weightlifting Federation and volunteers for running another great comp.

 

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Well done everyone!

Well done Mitchell Eichmann julie and liam

Well done guys!!!πŸŽ‰πŸŽ‰πŸŽ‰

Congrats πŸŽ‰πŸ˜Š

AUSTRALIAN JUNIOR AND SENIOR CHAMPIONSHIPS SCHEDULE

The Australian Junior and Senior Championships are on this weekend at Cougars Weightlifting Club. Best of luck to Matt Eichmann (Session 1), Julie Hind (Session 3), Mitch Eichmann (Session 7), & Liam Saxby (Session 9). Have a great comp!

See the schedule below for the session times (may change after verification of entries). Please see www.awf.com.au/news for schedule updates.

The comp webcast will be available at www.awf.com.au/webcast Enjoy!
... See MoreSee Less

AUSTRALIAN JUNIOR AND SENIOR CHAMPIONSHIPS SCHEDULE

The Australian Junior and Senior Championships are on this weekend at Cougars Weightlifting Club. Best of luck to Matt Eichmann (Session 1), Julie Hind (Session 3), Mitch Eichmann (Session 7), & Liam Saxby (Session 9). Have a great comp!

See the schedule below for the session times (may change after verification of entries).  Please see http://www.awf.com.au/news for schedule updates. 

The comp webcast will be available at http://www.awf.com.au/webcast Enjoy!

 

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Good luck!!!

Dean Jex Coulstock

Good luck peeps πŸ‘ŠπŸΌπŸ‹οΈβ€β™€οΈ

Good luck guys!πŸ€πŸ€

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