MolyFit: Milton CrossFit, Milton Weightlifting Club & Strength Training
61 7 3039 1818

NEW MILTON CROSSFIT CLASS TIME: 9:30AM. STARTS MONDAY FEBRUARY 4.

NEWS & EVENTS (Facebook page announcements)

News and events from MolyFit’s Facebook page. Please check here for schedule changes and other announcements.

URGENT NOTICE (UPDATED Monday at 9pm):

MolyFit is without electricity due to a fault with the power supply.

The repairs will be happening on Tuesday evening. There will be a generator in operation to run fans and all classes will go ahead until 6:30pm when the gym will close.

Apologies for the inconvenience.

We will update this notice with more news if needed.
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Comment on Facebook

Crossfit is going to be a scorcher !! 🔥🔥🔥

I will be there normal hours tomorrow.

Thanks for handling this, guys!

NEW MILTON CROSSFIT CLASS TIME: 9:30AM
STARTS MONDAY FEBRUARY 4.

Perfect time slot for getting an hour of power in after dropping the kids at school or to hype you up for busy schedule from work to study.

New Coach, Ben Silvester will be taking classes on Monday and Wednesday mornings (5.30am, 6.30am, and 9.30am). Welcome to Milton CrossFit at MolyFit Ben.
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NEW MILTON CROSSFIT CLASS TIME: 9:30AM
STARTS MONDAY FEBRUARY 4.

Perfect time slot for getting an hour of power in after dropping the kids at school or to hype you up for busy schedule from work to study.

New Coach, Ben Silvester will be taking classes on Monday and Wednesday mornings (5.30am, 6.30am, and 9.30am). Welcome to Milton CrossFit at MolyFit Ben.

PHYSIQUE SCIENCE QUEENSLAND CLUB CHALLENGE ROUND 1, 2019 SCHEDULE:

Saturday February 2.

9am: Weigh in
11am: Competition start

We need 1 official for weigh in at 9am, and 3 referees and 2 loaders from 11am to about 1pm. Please let Fiona, Julie or Katie if you can help with these roles.

Platforms will be available for regular training from 8am to 10.30am.

See you all there.
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Comment on Facebook

Will this impact CrossFit?

Garrith Chandler

CHANGE TO WEIGHTLIFTING TRAINING SCHEDULE: SATURDAY FEBRUARY 16.

MolyFit is hosting an Australian Weightlifting Federation Club Weightlifting Sports Power Coach training day on Saturday February 16 and the course is being attended by around 18 people from Australia and overseas.

As a result the Weightlifting training hours on Saturday February 16 are:

8am to 10am
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CHANGE TO WEIGHTLIFTING TRAINING SCHEDULE: SATURDAY FEBRUARY 16.

MolyFit is hosting an Australian Weightlifting Federation Club Weightlifting Sports Power Coach training day on Saturday February 16 and the course is being attended by around 18 people from Australia and overseas.

As a result the Weightlifting training hours on Saturday February 16 are:

8am to 10am

PHYSIQUE SCIENCE QUEENSLAND CLUB CHALLENGE REGISTRATIONS CLOSE SUNDAY 27.

Get pumped! It's almost time for line up again at Milton Weightlifting Club. The Physique Science Queensland Club Challenge is on Saturday February 2 at MolyFit.

Registrations close on Sunday 27. *No late registrations* Please visit qwa.org and use the 'member login' link to register.

The lifting and volunteer schedule will be announced after registrations are closed.

See you there.
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PHYSIQUE SCIENCE QUEENSLAND CLUB CHALLENGE REGISTRATIONS CLOSE SUNDAY 27.

Get pumped! Its almost time for line up again at Milton Weightlifting Club. The Physique Science Queensland Club Challenge is on Saturday February 2 at MolyFit.  

Registrations close on Sunday 27. *No late registrations* Please visit qwa.org and use the member login link to register. 

The lifting and volunteer schedule will be announced after registrations are closed.

See you there.

AUSTRALIA DAY PUBLIC HOLIDAY SCHEDULE:

Happy Friday and have a wonderful long weekend with an extra sleep in on Monday for Australia Day.

The gym hours for Australia Day are:

WEIGHTLIFTING AND OPEN GYM: 9am to 12.30pm
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AUSTRALIA DAY PUBLIC HOLIDAY SCHEDULE:

Happy Friday and have a wonderful long weekend with an extra sleep in on Monday for Australia Day.

The gym hours for Australia Day are:

WEIGHTLIFTING AND OPEN GYM: 9am to 12.30pm

MASTERS STATE CHAMPIONSHIPS: CANTEEN ROSTER

Milton Weightlifting Club is hosting the State Masters Championships on January 19 and 20. We are running a canteen and will be selling egg and bacon sandwiches, drinks, and a few sweet treats. We also need to feed our volunteer officials some sandwiches to keep them going through a tough day of delivering good and bad lift decisions.

Please see this link signupschedule.com/molyfit to sign up to help run the canteen (2 hour shifts each day) or to donate and make some sandwiches for the officials.
... See MoreSee Less

MASTERS STATE CHAMPIONSHIPS: CANTEEN ROSTER

Milton Weightlifting Club is hosting the State Masters Championships on January 19 and 20. We are running a canteen and will be selling egg and bacon sandwiches, drinks, and a few sweet treats. We also need to feed our volunteer officials some sandwiches to keep them going through a tough day of delivering good and bad lift decisions. 

Please see this link  https://signupschedule.com/molyfit to sign up to help run the canteen (2 hour shifts each day) or to donate and make some sandwiches for the officials.

MASTERS STATE CHAMPIONSHIPS: VOLUNTEER ROSTER

The Queensland State Masters Championships is being hosted at MolyFit by Milton Weightlifting Club... in 2 weeks! The championships will over 2 days on the weekend of January 19 and 20.

This is a call for volunteers, especially from our club, to help run the event. Please see signupschedule.com/qldweightlifting to sign up.

Your help enables oly lifting events like this to happen and will be very much appreciated. Please sign up today.
... See MoreSee Less

MASTERS STATE CHAMPIONSHIPS: VOLUNTEER ROSTER

The Queensland State Masters Championships is being hosted at MolyFit by Milton Weightlifting Club... in 2 weeks! The championships will over 2 days on the weekend of January 19 and 20.

This is a call for volunteers, especially from our club, to help run the event. Please see https://signupschedule.com/qldweightlifting to sign up.

Your help enables oly lifting events like this to happen and will be very much appreciated. Please sign up today.

Entries for the
QWA State Masters
close at midnight
Register at qwa.org
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