CHANGE TO WEIGHTLIFTING TRAINING SCHEDULE: SATURDAY FEBRUARY 16.
MolyFit is hosting an Australian Weightlifting Federation Club Weightlifting Sports Power Coach training day on Saturday February 16 and the course is being attended by around 18 people from Australia and overseas.
As a result the Weightlifting training hours on Saturday February 16 are:
Milton Weightlifting Club is hosting the State Masters Championships on January 19 and 20. We are running a canteen and will be selling egg and bacon sandwiches, drinks, and a few sweet treats. We also need to feed our volunteer officials some sandwiches to keep them going through a tough day of delivering good and bad lift decisions.
MolyFit is home to Milton Weightlifting Club and Milton CrossFit, and is a unique training space that offers a full schedule in Weightlifting (over 20 hours per week), CrossFit &...